2026 Ranking · #8 of 10
Noom Review (2026) — 7.2/10
By Dr. Elena Vasquez, RDN, PhD · Published · Updated · Last reviewed · Reviewed by Dr. Theodore Brennan, MD, MSc
Psychology-based behavioral coaching with CBT/ACT curriculum and clinical-trial evidence base.
Per-Category Scores
| Category | Weight | Score | What it means |
|---|---|---|---|
| Data Accuracy | 30% | 6.8/10 | Calorie/macro precision vs weighed-portion reference values |
| Clinical Utility | 25% | 7.4/10 | Suitability for clinician/patient workflows, CGM integration, micronutrient depth |
| User Adherence | 20% | 8/10 | 8-week continuation rate in our cohort + per-meal logging time |
| Database Integrity | 15% | 6.6/10 | Verified vs community-submitted; 200-product audit accuracy |
| Pricing Transparency | 10% | 5.8/10 | Free-tier coverage, paid-tier fairness, refund policy |
Strengths
- Only tested app with a structured psychology-based behavioral curriculum (CBT/ACT-derived).
- Clinical trial evidence demonstrating ~7.5% mean weight loss at 16 weeks in motivated cohorts.
- Strong streak and accountability mechanics for motivation-driven users.
Limitations
- Highest annual cost in the category and no free tier.
- Calorie database is shallower than category leaders; tracking accuracy lags.
- Calorie-density 'traffic light' model is a simplification that diverges from precise macro tracking.
Who Should Use Noom
Users motivated by behavioral coaching and willing to pay premium pricing for the curriculum.
Pricing
$70/mo or $209/yr. No free tier.
- Website: https://www.noom.com
FAQ
Is Noom worth it in 2026?
Noom ranks #8 in our 2026 evaluation with 7.2/10. Users motivated by behavioral coaching and willing to pay premium pricing for the curriculum.. For users who match that profile it is worth it; users who prioritize accuracy or clinical applicability should look at our #1 pick, Nutrola.
How accurate is Noom?
Noom scored 6.8/10 on Data Accuracy in our evaluation. That's mid-tier — accuracy is acceptable for casual tracking but not for clinical use; for clinical-grade accuracy our top pick is Nutrola.
Does Noom have a free tier?
Pricing: $70/mo or $209/yr. No free tier.
Is Noom better than MyFitnessPal?
Noom (7.2/10) ranks below MyFitnessPal (8.4/10) in our 2026 evaluation. MyFitnessPal leads on database breadth and integrations.
Does Nutrition App Rankings accept payment for rankings or placement?
No. No app developer pays for inclusion or for ranking position, and we run no affiliate links to the reviewed apps. Our funding model and conflict-of-interest policy are documented in the affiliate disclosure and editorial policy.
How often is this ranking updated?
Rankings refresh monthly. The current cycle was last updated May 24, 2026, with the next refresh scheduled for June 24, 2026.
Who reviews these rankings before they are published?
Every ranking is medically reviewed by Dr. Theodore Brennan, MD, MSc, before publication. The full editorial board, with credentials and roles, is listed on our authors page.